Healthy Lemon + Feta Coleslaw
8 People
111 Cals
Healthy Lemon + Feta Coleslaw
8 People
111 Cals
About the recipe
HEALTHY LEMON + FETA COLESLAW. The slaw that loves your gut back. Crunchy, zesty and wildly addictive — this light, low-carb coleslaw is my go-to for entertaining, meal prep and effortless summer dinners. No mayo. No heaviness. Just clean, fresh flavour that actually gets better with time. Why you’ll love it– Gut-friendly + naturally fermented– Light, fresh + low carb– Keeps beautifully for 4–5 days in the fridge– Perfect with grilled fish, prawns, chicken, BBQs or on its own with a fork.
Nutrition Per Serving
111
Calories
7g
Fat
3g
Saturates
5g
Sugars
484mg
Salt
4g
Protein
10g
Carbs
4g
Fibre
Ingredients
Method
- FINELY SHRED the cabbage and place into a large bowl.
- ADD the juice from 2 lemons and the sea salt.
- MASSAGE the cabbage for 3 minutes to breakdown the fibres and make it tender.
- ADD the spring onion, feta, verjuice and olive oil. Toss through until combined.
- SERVE and enjoy.
- ADD your choice of embellishments.
This beautiful salad keeps in the fridge for up to 5 days.
Cabbage is a gut-health hero — its gentle fibres feed good bacteria, help things move along smoothly, soothe the digestive lining, and support a happier, less bloated tummy, especially when lightly cooked or fermented.
Cabbage is a gut-health hero — its gentle fibres feed good bacteria, help things move along smoothly, soothe the digestive lining, and support a happier, less bloated tummy, especially when lightly cooked or fermented.
