Recipes

BLACK BEAN + ROASTED SWEET POTATO SALAD

VEGAN GLUTEN-FREE BANANA BREAD

ORANGE + OLIVE OIL CAKE

Cabbage Caesar Salad

STRAWBERRIES + CREAM PROTEIN CHIA PUDDING

HIGH-PROTEIN GREEK CHICKEN SALAD

CREAMY POTATO + WHITE BEAN SOUP

HEALTHIER CINNAMON SCROLLS

HONEY MUSTARD CHICKEN SALAD

SMASHED PEAS ON TOAST

ONE POT VEGGIE RICE

MEDITERRANEAN CAULIFLOWER SALAD

CHOCOLATE BANANA + ZUCCHINI MUFFINS

ZUCCHINI + GREEN PEA FRITTERS

BANG BANG CAULIFLOWER

Creamy Vanilla Rice Pudding

Mediterranean Potato Salad

HIGH-PROTEIN LEMON COTTAGE CHEESE PANCAKES

Healthy Apple Crumble

SUPERFOOD MUNG BEAN CURRY

GLUTEN-FREE FRENCH BUCKWHEAT CREPES

HIGH-PROTEIN POWER PORRIDGE

ONE-PAN RATATOUILLE

Healthy Blueberry, Yoghurt + Lemon Muffins

High-Protein Lemon Blueberry Cheesecakes

HIGH-PROTEIN AVOCADO, TUNA & EGG SALAD

Healthy Cauliflower Mac & Cheese

VEGAN GLUTEN-FREE CHOCOLATE CAKE

Red Lentil Soup

Beetroot Salad w/ Orange, Feta + Walnuts

BROWN RICE + LENTIL TABBOULI

HEALTHY CHOCOLATE CAKE

One-Pan Shakshuka

CHICKEN & SWEETCORN FRIED RICE

MAPLE ROASTED CARROTS WITH LENTILS + YOGHURT

HIGH-PROTEIN SALMON SALAD

HIGH PROTEIN ONE-PAN LASAGNE

ROASTED CARROTS WITH CARROT TOP PESTO + HUMMUS

PERFECT WHIPPED HUMMUS

IMMUNITY BOOSTING ANTIOXIDANT SOUP

ROASTED CAULIFLOWER CAESAR SALAD

OATMEAL PORRIDGE BANANA BREAD

Chicken, Sweetcorn + Egg Drop Soup

Superfood Bolognese

DUTCH BABY PANCAKE

BROCCOLI PESTO PASTA

Sticky Date Pudding + Salted Caramel Sauce (gluten free)

CREAMY POTATO + LEEK SOUP

ITALIAN TUNA + WHITE BEAN SALAD

CAULIFLOWER, CHICKPEA + SPINACH CURRY

Polish Apple Tea Cake

BEEF BOURGUIGNON

Roasted Pumpkin + Carrot Soup

The Best Gluten Free Banana Bread

Slow Braised Osso Buco

Tuscan Beans with Tomato, Kale + Parmesan

MAKE YOUR OWN ALMOND MILK

BASIL SPINACH + PISTACHIO PESTO

LIVE TO 100 MINESTRONE

FLOURLESS WHOLE ORANGE CAKE

REALLY GOOD EGG SALAD

MY AMAZING CHOPPED SALAD

BANANA BREAD – GLUTEN FREE – VEGAN – HIGH PROTEIN

CABBAGE + WHITE BEAN SOUP

FENNEL + ORANGE SALAD

HEALTHIER CHICKEN PARMIGIANA

CHICKEN STOCK | BONE BROTH

SOCCA FLATBREAD (gluten free)

ZUCCHINI SALAD WITH LENTILS + YOGHURT

HIGH PROTEIN SUPER-CHARGED SCRAMBLED EGGS

TERIYAKI TOFU

FLOURLESS LEMON HONEY CAKE

LEMON CURD

MARRY ME CHICKPEAS

MY EVERYDAY COLESLAW

ONE POT CHICKEN RICE

THE ULTIMATE TUNA SALAD

Soft Flour Tortilla Wraps (Flatbread)

ROAST CAULIFLOWER SOUP

THE BIG GREEN CHOPPED SALAD

EASY ONE-PAN CHICKEN POT PIE

SUPERFOOD BROCCOLI TABOULEH

SOFT POTATO FLATBREAD

GOLDEN ANZAC BISCUITS – crisp outside – chewy inside

CARROT CAKE + LIGHT RICOTTA FROSTING

RED LENTIL, PUMPKIN + SPINACH CURRY

The Best Greek Salad

HEALTHY GLUTEN FREE CARROT CAKE

HIGH PROTEIN CREAMY PESTO CHICKEN SALAD

MORNING GLORY MUFFINS

CREAMY CAULIFLOWER SOUP

CABBAGE, CASHEW CRUNCH SALAD

Maroulosalata

Pantry Pasta

The Best Creamy Pumpkin Soup You’ll Ever Make

AVOCADO, CUCUMBER + EDAMAME SALAD

ONE–PAN MARRY ME CHICKEN

BROCCOLI + CANNELLINI BEAN SALAD

HIGH PROTEIN TUNA DIP

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